Avid Crichlow

About Avid

avid+crichlow

Avid is the founder of Undo Your Belly Bulge, Mastering Your Midsection and Geniuscatalog. He has worked in the fitness space for over 20 years. His focus is on free weight and functional training.

 

He emphasizes paying attention to the psychological aspect of fitness, saying that, “We often forget that to transform the body, you must first transform the mind.” His mission is to help others reach their body and positive lifestyle goals.

 

Avid believes that life isn’t about perfection as much as it is about excellence. In his words: “Excellence is about your attitude and approach to life, growth, and achievement.

 

The minute you get it in your head that success is messy and that making mistakes is all a part of the process, you set yourself free to keep learning, growing and achieving.”

 

Avid has authored 3 books on the topics of life, health and fitness. He lives in Cobb County, Georgia with his wife Shanta and daughters Amani and Alana.

Get in the Best Shape of Your Life.

Get My Books!

avid crichlow

The Complete Juice Recipe

For Detox Weight Loss And Healthy Living.

* A Juicer Buying Guide

* A Blender Buying Guide

* The Importance of Juicing

* Over 100 Healthy Delicious Recipes

* Fruits and Vegetables Shopping Guide

*Juice VS Smoothies For Weight Loss

* Fruits And Veggies Nutrition Facts And Benefits

* Six Important Things You Should Know Before You Start Juicing

And more!

Avid+Crichlow

Positive Affirmations For Fitness

Why Use Positive Affirmations: How positive affirmations may be the missing link between you and the goals you are trying to reach.

How To Use Positive Affirmations Effectively: Step by step instructions on how to use affirmations in the right way, to get the results you want.

The Mindset of A Champion: How successful people and athletes push past their limitations using positive self-talk and visualization.

 

Avid+Crichlow

Undo Your Belly Bulge

This amazing book has all the information you need to get in the best shape of your life! Here is some of what you will discover in this book.

1.The ten best tips for lowering stubborn belly fat.

2.The dangers of misguided dieting.

3.The Four stages of misguided dieting.

4.The importance of, and the five components of core stability.

5.Twenty one of the best core building exercises.

6. A list of 20 so-called health foods you need to stop eating today.

7. An easy to follow  5-day  stomach sculpting routine.

8. The 3 essential components of fitness: e.g. Strength,

Endurance, and Flexibility.

And more!

JOIN MY MAILING LIST

© Copyright 2020, The Complete Juice Recipe Book. All Rights Reserved.  Privacy Policy Terms of Service.   Disclaimer    Contact

Avid Crichlow

About Avid

avid+crichlow

Avid is the founder of Undo Your Belly Bulge, Mastering Your Midsection and Geniuscatalog. He has worked in the fitness space for over 20 years. His focus is on free weight and functional training. He emphasizes paying attention to the psychological aspect of fitness, saying that, “We often forget that to transform the body, you must first transform the mind.” His mission is to help others reach their body and positive lifestyle goals. Avid believes that life isn’t about perfection as much as it is about excellence. In his words: “Excellence is about your attitude and approach to life, growth, and achievement. The minute you get it in your head that success is messy and that making mistakes is all a part of the process, you set yourself free to keep learning, growing and achieving.” Avid has authored 3 books on the topics of life, health and fitness. He lives in Cobb County, Georgia with his wife Shanta and daughters Amani and Alana.

Get in the Best Shape of Your Life.

Get My Books!

avid crichlow

The Complete Juice Recipe

For Detox Weight Loss And Healthy Living.

* A Juicer Buying Guide

* A Blender Buying Guide

* The Importance of Juicing

* Over 100 Healthy Delicious Recipes

* Fruits and Vegetables Shopping Guide

*Juice VS Smoothies For Weight Loss

* Fruits And Veggies Nutrition Facts And Benefits

* Six Important Things You Should Know Before You Start Juicing

And more!

Avid+Crichlow

Positive Affirmations For Fitness

Why Use Positive Affirmations: How positive affirmations may be the missing link between you and the goals you are trying to reach.

How To Use Positive Affirmations Effectively: Step by step instructions on how to use affirmations in the right way, to get the results you want.

The Mindset of A Champion: How successful people and athletes push past their limitations using positive self-talk and visualization.

 

Avid+Crichlow

Undo Your Belly Bulge

This amazing book has all the information you need to get in the best shape of your life! Here is some of what you will discover in this book.

1.The ten best tips for lowering stubborn belly fat.

2.The dangers of misguided dieting.

3.The Four stages of misguided dieting.

4.The importance of, and the five components of core stability.

5.Twenty one of the best core building exercises.

6. A list of 20 so-called health foods you need to stop eating today.

7. An easy to follow  5-day  stomach sculpting routine.

8. The 3 essential components of fitness: e.g. Strength,

Endurance, and Flexibility.

And more!

JOIN MY MAILING LIST

© Copyright 2020, The Complete Juice Recipe Book. All Rights Reserved.  Privacy Policy Terms of Service.   Disclaimer    Contact

Avid Crichlow

About Avid

avid+crichlow

Avid is the founder of Undo Your Belly Bulge, Mastering Your Midsection and Geniuscatalog. He has worked in the fitness space for over 20 years. His focus is on free weight and functional training. He emphasizes paying attention to the psychological aspect of fitness, saying that, “We often forget that to transform the body, you must first transform the mind.” His mission is to help others reach their body and positive lifestyle goals. Avid believes that life isn’t about perfection as much as it is about excellence. In his words: “Excellence is about your attitude and approach to life, growth, and achievement. The minute you get it in your head that success is messy and that making mistakes is all a part of the process, you set yourself free to keep learning, growing and achieving.” Avid has authored 3 books on the topic of life, health and fitness. He lives in Cobb County, Georgia with his wife Shanta and daughters Amani and Alana.

Get in the Best Shape of Your Life.

Get My Books!

The Complete Juice Recipe

For Detox Weight Loss And Healthy Living.

* A Juicer Buying Guide

* A Blender Buying Guide

* The Importance of Juicing

* Over 100 Healthy Delicious Recipes

* Fruits and Vegetables Shopping Guide

*Juice VS Smoothies For Weight Loss

* Fruits And Veggies Nutrition Facts And Benefits

* Six Important Things You Should Know Before You Start Juicing

And more!

Undo Your Belly Bulge

This amazing book has all the information you need to get in the best shape of your life! Here is some of what you will discover in this book.

1.The ten best tips for lowering stubborn belly fat.

2.The dangers of misguided dieting.

3.The Four stages of misguided dieting.

4.The importance of, and the five components of core stability.

5.Twenty one of the best core building exercises.

6. A list of 20 so-called health foods you need to stop eating today.

7. An easy to follow  5-day  stomach sculpting routine.

8. The 3 essential components of fitness: e.g. Strength,

Endurance, and Flexibility.

And more!

Positive Affirmations For Fitness

Why Use Positive Affirmations: How positive affirmations may be the missing link between you and the goals you are trying to reach.

How To Use Positive Affirmations Effectively: Step by step instructions on how to use affirmations in the right way, to get the results you want.

The Mindset of A Champion: How successful people and athletes push past their limitations using positive self-talk and visualization.

 

JOIN MY MAILING LIST

© Copyright 2020, The Complete Juice Recipe Book. All Rights Reserved.  Privacy Policy Terms of Service.   Disclaimer    Contact